Welcome to Your Texas Health

I’m Sahvannah, a born-and-raised Texan, proud mom of two amazing kids, and your Board Certified Nurse Practitioner here in Flower Mound, Texas. Alongside my husband, our resident nutrition guru, we run Your Texas Health—a family-owned practice dedicated to helping you feel vibrant, energized, and ready to take on life like a true Texan!

We specialize in *hormone therapy* (think testosterone or menopause relief), *weight loss* plans, and *anti-aging* treatments, including *in-office injectables* and *IV infusions* like NAD+ to boost energy and wellness. My husband’s nutrition expertise guides our focus on healthy eating, vitamins, and minerals, so you can cut back on unnecessary medications and feel your best.

Big news: we’ll accept *major insurance plans* by mid-to-late summer 2025, making it easier to join our primary care! No insurance? We’ve got you covered with our *Direct Primary Care (DPC)* memberships—Basic, Wellness Plus, and Premium Transformation (see all three at our services page). Whether it’s s Primary care (acute/chronic/wellness), shedding pounds, balancing hormones, or turning back the clock, we’re here for you.

Ready to kickstart your health with a Texas-sized dose of care? Let’s make it happen!

Services Designed for Whole-Person Care

  • Functional Medicine

    We identify and address the root causes of health issues through a patient-centered, holistic approach. They assess lifestyle, genetics, environment, and biochemistry to create personalized treatment plans, often using nutrition, exercise, supplements, and stress management to optimize wellness, prevent disease, and treat chronic conditions.

  • Direct Primary Care

    A healthcare model where you pay a flat, monthly fee directly to their primary care provider for comprehensive medical care, bypassing traditional insurance. This fee typically covers unlimited office visits, preventive care, chronic disease management, minor procedures, and sometimes basic labs or diagnostics, all without copays or deductibles.

  • Hormone Replacement Therapy

    Restore hormonal balance and improve your quality of life with personalized bioidentical hormone therapy. Address symptoms like low energy, poor sleep, mood swings, and more through natural, plant-based solutions tailored to your needs.

  • Anti-Aging and Muscle Support and Recovery

    Rejuvenate your body and enhance recovery with peptide therapy and anti-aging solutions. These treatments boost energy, improve skin health, and support muscle repair, helping you feel and perform at your best.

  • Weight Loss

    Achieve sustainable weight loss with a personalized approach. Our program combines nutritional coaching, 3D Styku body scanning, and medication options to support long-term success and improved overall health.

  • Infrared Sauna

    Detoxify and relax with the healing power of infrared heat therapy. Experience benefits like improved sleep, stress relief, muscle recovery, and enhanced skin elasticity—all while promoting overall wellness.

We are committed to providing clear and transparent pricing for all our services.

Learn more about our fees and membership packages.

Ready to get Started?

When you work with us, you’ll move from feeling fatigued, frustrated, and stuck to energized, balanced, and confident in your health journey. Together, we’ll build sustainable tools and strategies for visible improvements in weight, mood, and energy levels—helping you feel better every day.

Book an appointment today and take the first step toward personalized, comprehensive care that supports your health goals. Let’s create a plan that works for you.